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What is fasting?

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Date: June 18, 2015

Fasting is a holy act of prayer and sacrifice for the sake of Allah and your sins will be forgiven by Allah. During the holy month of Ramadan, an Islam must abstain from food, drinks, life pleasures, intercourse, smoking and other sins. Islam must abstain from food and drinks before the break of the dawn till sunset. During Ramadan month, every sane and able Muslim should fast. In addition, for getting eligibility for fasting he or she must attain the age of puberty and maturity. Fasting should start by taking the sahri. Sahri is the food or drink you take in anticipation of the next day’s fasting. So you must take sahri before the Subah Sadiq. If you missed the sahri, you must skip fasting for the day. As soon as the sun set in the evening, you must break the fast by having dates and water. You should break the fasting before the Magrib prayers. Things that break fasting * Eating and drinking during the fasting time. * Smoking. * Pouring oil into ears. * Swallowing pebble, stone, paper etc. * Saliva mingled with blood. * Applying medicine drops in nostrils. * Masturbation. * Sexual intercourse. Things that do not break fasting * Smell perfume, using surma in the eyes and applying oil to the hair. * Inhaling a fly without one’s intention. * To swallow saliva. * Undergoing for a blood test. * To take bath during fasting time. * To pour water into ear unknowingly.

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Physiological changes during fasting in Ramadan

Fasting during Ramadan is one of the five fundamental pillars of Islam and mandatory for all healthy adult Muslims to fast from sunrise to sunset for a period of a month. During fasting, Muslims are required to refrain from all intakes of food, water, beverages, smoking and from sexual intercourse. Ramadan fasting causes many physiological, biochemical, metabolic and spiritual changes in the body. Ramadan Fasting increases the Red Blood Cells (RBCs), White Blood Cells (WBCs), platelet (PLT) count, High Density Lipoprotein Cholesterol (HDL-c), and decreases the blood cholesterol, triglycerides, Low Density Lipoprotein Cholesterol (LDL-c) and Very Low Density Lipoprotein Cholesterol (VLDL-c). Moreover, it reduces body weight, waist circumference, body mass index, body fat, blood glucose, systolic and diastolic blood pressure and anxiety levels. Furthermore, Ramadan fasting decreases the inflammation, pro-inflammatory cytokines IL-1b, IL-6, tumour necrosis factor a and cancer promotion. Among healthy adults, there are no adverse effects of Ramadan fasting on the brain, heart, lung, liver, kidney, haematologic, endocrine profile and cognitive functions. Ramadan fasting is a healthy non pharmacological means for minimizing the risk factors and improving health. Although Ramadan fasting is safe for all healthy individuals, but those with various illnesses such as diabetes mellitus, coronary artery disease, renal and eye illness should consult their physicians and firmly follow the scientific recommendations.

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Why United States still addicted to Pain Killers?

Here is the story of a young woman of 23 named Kearney-Argow who has been using pain killers over years. She had been in three car accidents and was suffering from consequent neck pain and migraines. She started using pain killers for each time. When ever she approaches her doctor, she used to get dangerous pain killers in the prescription. Every time she took Opioid stupors to relieve from pain. She says that it is easy to get Opiates here in the cities of New Jersey. She used cannabis, ketamine and some other powerful pain killers that doctors normally prescribe to cancer victims. Due to the over dosage in using pain killers, her weight fell to 43kg and she did even stopped going college. Some how, this lady is getting back to her normal state and started going for a job. Al Jazeera reports say that “According to the US government&8217;s Centers for Disease Control and Prevention (CDC), opioid abuse is an &8220;epidemic&8221;. The number of overdose deaths involving opioids &8211; including some strong painkillers and heroin &8211; nearly quadrupled between 1999 and 2014”. Reports say that 78 Americans die every day due to over dosage of pain killers and other pills mixed with Alcohol. 2017 budget request of President Barack Obama allotted $1.1bn to treat opioid addicts who want help. In fact the crisis is that every single family in United States is facing the pain killer addiction, that one of the family members would be using a pain killer. And this addiction turns to serious sickness to them. former politician Patrick Kennedy said that spending a little more for treatment would be far better than filling the addicts in courthouses, jails and emergency rooms. Now America has banned hard drugs like heroine, but still uses opioid pain killers. Oxycodone and Hydrocodone were once reserved for severe pain of those recovering from car crashes and surgery, and those getting palliative care for AIDS, cancer and other killers. Some reports say that in 2013, physicians prescribed nearly a quarter of a billion opioid drugs. Various recommendations and reports say that it is time to stop using pain killers in United States for diseases and move with some other healthy alternatives to this issue.

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Search for any word, phrase, person, Hadith narrator, subject, or idea and acquire Islamic knowledge easily from the classical and most fundamental sources of Islamic knowledge. Coming soon: 1. Collaborative Editing, Comments, and Discussions on the Meaning of Al-Qur’an a. Comments feature with Alim online and facility of religious collaboration. b. Rating of authors and their works and online reputation building c. Ratings of comments and "most popular" type of rankings 2. Full Arabic Script Quran Recitation-Abdul Basit, English Recitation of Quran Translation, Surah Themes Arabic Recitation of Duas. 3. Questions & Answers: Q&A page called "Ask Alim.org" or something similar that allows questions to be posted and answered by anyone; people can rate questions and answers; similar to StackOverflow.com in ease of use and capabilities. 4. Enhanced Arabic Playhouse online. 5. Video Islam: A Closer Look Video How to Perform Hajj (90 min.) 3-D Animated Walk-through of Haram in Mecca.

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