Date: March 17, 2015
Did you ever think of what is the meaning of blindness? The meaning varies for people, for their thoughts and approach. To some, it will be merely a sickness or defect by birth. To some others, it sounds something unsound or a state of ignorance or passiveness. Often it is a frightening thought or state. Here the thing is something different. Author states that blindness has become a way of life, to be open, a disguising to lead the life. Author recollects his experience from Manipal hospital, near Bangalore, that he was bedridden due to a massive stroke which lead him to a total blindness. His illness transformed him to a blind man physically, but not mentally. Gradually he started to recover his blindness using auditory senses and the mind to be able to overcome the deficiency. And this challenging situation taught him to keep his blindness as an asset. Instead of crying about the vision loss, he found himself taking up the challenges of gaining ground and bridging the gap between being sighted and facing blindness. He read newspaper e copy by software called JAWS (Job Access With Speech). Watched movies by listening the conversation and amazingly he got extra power for his other senses. Author is giving a positive message to the blind people that to keep the defect as a challenge and live life with full of joy and activities.
"The best of what a man leaves behind are three: a righteous child who supplicates for him, ongoing charity the reward of which reaches him, and knowledge that is acted upon after him."
Sunan Ibn Mājah
"Every day two angels come down from Heaven and one of them says, 'O Allah! Compensate every person who spends in Your Cause,' and the other (angel) says, 'O Allah! Destroy every miser.'"
Sahih Bukhari
Parenting is the most admirable and challenging task that a family need to work out a lifetime. We are living in the very post modern culture of 21st century that follows a different and dazzled way. The biggest challenge that a parent has to understand is that we are living in a world very different from the one in which we grew up. Every now and then, our children are living in a globalized, materialized and a superpower world of technology. The major global changes that we face are information exchange and threatening technology empowerment. We live in the information overloaded age and our daily walks on the information super highway and we definitely need to thank the technology for having the complete picture on every walks of the life. But what we need is to have the knowledge on what information to believe in reality and what to believe as just propaganda. Secondly we can say that technology is a challenging scenario. Technology can make life easy. But it can distract and increase false sense of satisfaction to us. Facebook and such social networking sites share billions of posts a day. But do you think, all the shares are informative or justifiable? Never can it be. The aftereffects of the thoughtless words are serious and severe. While posting such things on virtual platforms, always keep in that technology cannot replace wisdom. Natural wisdom never can be replaced by artificial intelligence and vice versa. Use your intellect to understand the event and color the scene to see the whole world.
Read MoreHow quickly time flies…just about three weeks ago Ramadan began and Muslims around the world commenced their first fast and today it is approaching its last ten days. Now of course we all know that fasting is important spiritually as it teaches us to be patient, be self-aware, and to have restraint (“O ye who believe! Fasting is prescribed to you as it was prescribed to those before you, that ye may (learn) self-restraint.” al-Qur'an 2:183). But did you know there are many physical and mental benefits of fasting? Let’s start with physical benefits: • weight Loss - Normally, the body uses glucose for energy and keeps fat as “reserve” energy. But while fasting the body begins to use fat as its main source of energy. Why does this matter? Essentially you are burning fat which entails to weight loss. However, keep in mind due to this occurring, the food you eat before and after fasting is absorbed much more quickly and powerfully. So if you break your fast with fried fatty foods, you will gain more weight than you will lose. In the same way, if you eat more nutritionally rich foods, then you will be much more energized. • Giving your body a break - As you fast your metabolism slows down and less of your energy is directed towards breaking down food. 650f your body’s energy is directed towards digesting your food in a day. In a way, you are resting your body by fasting! • Repairing the body – Since less of your energy is directed to breaking down food, the body spends more time repairing the body by producing more white blood cells. White blood cells are the body’s main source of protection against diseases and ailments. This helps tremendously for patients recovering from cancer as during chemotherapy many of the white blood cells are destroyed in the cancer cell eradication process. • Detox – As you fast the toxins stored in your body are dissolved. No special juice or greens needed. Alright now that we’ve listed a few great physical benefits let’s move onto some mental benefits: • General mental well-being – After a few days of fasting, the production of endorphins increases tremendously leading to a happier sense of self and increased alertness. • It decreases feelings of depression – BDNF (Brain-derived neurotic factor) is a protein that interacts with neurons in the parts of the brain that regulate memory, learning, and higher cognitive function and helps to spur synapses (which pass signals from one neuron to the next) and new neurons. Depression occurs when there is a lack of serotonin production as well as a miscommunication between the synapses. Since the brain can focus on functions other than food digestion, it can produce more BDNF. • Aids in Parkinson’s and Alzheimer’s – Parkinson’s and Alzheimer’s are neurodegenerative diseases. This means that they occur when the brain is not producing enough neurons. Fasting could help mitigate this issue; since the brain produces more BDNF while fasting (which aids in the production of neurons and synapses) then it will be more unlikely for a person to be deficient in neurons. • More Sleep – A study in 2003 by Michaelson et. al. found that after 8 days of fasting those who fasted were much more likely to get better sleep than those who did not fast. Time and time again Islam proves itself as an enduring religion. Whether it is through salat or fasting, Islam continues to show us the many faceted benefits of our way of life. Sources: 1. "Fasting and Your Health." - Live Well. N.p., n.d. Web. 13 July 2014. http://www.nhs.uk/Livewell/Healthyramadan/Pages/fastingandhealth.aspx 2. "Fasting for Mental Health: Does It Work? - Mind the Science Gap." Mind the Science Gap RSS. N.p., n.d. Web. 13 July 2014. http://www.marksdailyapple.com/fasting-brain-function/axzz37MsEbQbn 3. "Fasting for Mental Health: Does It Work? - Mind the Science Gap." Mind the Science Gap RSS. N.p., n.d. Web. 13 July 2014. http://www.mindthesciencegap.org/2013/04/10/fasting-for-mental-health-does-it-work/
Read MorePraise be to Allah, the Creator and Cherisher of the worlds and peace be upon his prophet Muhammad SAW. The blessed month of Ramadan is near completion. A month which brings mercy, forgiveness, and freedom from fire if completed virtuously. The month of Shawwal, which follows Ramadan, also has unique opportunities to continue to earn Allah’s blessings. Muhammad SAW said, “The one who fasts the month of Ramadan, followed by six days in Shawwal, is purified of sins as if he was just born.” (Hadith: Sahih Muslim and Abu Da’ud). The six days of fasting in Shawwal can begin any day after Eid al-Fitr and can be completed continuously or spread throughout the month. There are differences of opinion regarding the requirement to make up missed Ramadan (fard) fasts before keeping Shawwal (nafl) fasts. See the link below from Yasir Qadhi: However we choose to do it, certainly, rewards come from Allah and anything we do sincerely to please him will not be wasted. _As for those who believe and do good deeds, rest assured that We do not waste the reward of him who does a good work._ (Quran 18:30) The Alim Foundation Inc., NMS/NH, May 21, 2020
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