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How to Cure Depression & Stress Naturally

Date: April 17, 2015

Many of us fall in to depression. Some of us end up our life due to depression. Depression is the state that we cannot see any good thing in our life. With a very simple act, we can wash away the depression. The act is known as Sujood ash-Shukr. This is showing the gratitude to Allah. Gratitude to Allah is the best remedy for depression. Lack of the sense of gratitude will lead you to depression. Doing prostration of thankfulness regularly will remove your depression.

Precious Gifts a Person Leaves Behind

"The best of what a man leaves behind are three: a righteous child who supplicates for him, ongoing charity the reward of which reaches him, and knowledge that is acted upon after him."

Sunan Ibn Mājah

Angelic Daily Prayers for Generosity

"Every day two angels come down from Heaven and one of them says, 'O Allah! Compensate every person who spends in Your Cause,' and the other (angel) says, 'O Allah! Destroy every miser.'"

Sahih Bukhari

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Challenge Your Blindness

Did you ever think of what is the meaning of blindness? The meaning varies for people, for their thoughts and approach. To some, it will be merely a sickness or defect by birth. To some others, it sounds something unsound or a state of ignorance or passiveness. Often it is a frightening thought or state. Here the thing is something different. Author states that blindness has become a way of life, to be open, a disguising to lead the life. Author recollects his experience from Manipal hospital, near Bangalore, that he was bedridden due to a massive stroke which lead him to a total blindness. His illness transformed him to a blind man physically, but not mentally. Gradually he started to recover his blindness using auditory senses and the mind to be able to overcome the deficiency. And this challenging situation taught him to keep his blindness as an asset. Instead of crying about the vision loss, he found himself taking up the challenges of gaining ground and bridging the gap between being sighted and facing blindness. He read newspaper e copy by software called JAWS (Job Access With Speech). Watched movies by listening the conversation and amazingly he got extra power for his other senses. Author is giving a positive message to the blind people that to keep the defect as a challenge and live life with full of joy and activities.

Verse of Light

One of the most commented verses in Quran is the “Verse of Light” (24th Surah - An-Nur). The Surah unveils how Allah is the light of heaven and earth. Allah says the so called light in him is a niche and within which is a candle. The candle is placed in a glass which twinkles like a star in the sky. Olive tree’s oil from the blessed land of Quds is used for fuel to light the candle. This is very bright itself even without fire. With this, Allah guides to his light whomsoever he wills. There are a number of commentaries on this verse and the most famous comment is that this verse is a parable of faith. Here the candle refers to the light of Iman. The ultimate message of this Surah is that light of Iman and how to attain it. Verse 2 incorporates the topic of chastity and modesty and it talks about the punishment of fornication. Verse 27 is all about the modesty of seeking permission while entering to someone’s house. Verse 30 and 31 are the command of Allah for the believing men and women to lower their gazes and guard their chastity. Verse 58 speaks about the need to ask permission to enter parent’s room at special times by a person under the age of maturity. In short, all the verses talks about modesty. If a person preserves their modesty and stays away from anything that diminishes this, they preserve the light of Allah which He places in the hearts of the believers. Allah combines between light, modesty which means that if anyone preserves modesty, there will be blessed light, and if the modesty lacks, the light becomes dimmer.

Don’t rush in Salah

Salah is the best time to concentrate to Allah and dedicate all your thoughts to him. Allah will make us really achieved all the good needs we wish. So keep calm while going for Salah and never rush in to Salah to make it just a ritual. Salah is a good practice to reach God and keep calm while going to do the Salah.

How to Cure Depression & Stress Naturally

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Challenge Your Blindness

Verse of Light

Don’t rush in Salah

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