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How to Cure Depression & Stress Naturally

Date: April 17, 2015

Many of us fall in to depression. Some of us end up our life due to depression. Depression is the state that we cannot see any good thing in our life. With a very simple act, we can wash away the depression. The act is known as Sujood ash-Shukr. This is showing the gratitude to Allah. Gratitude to Allah is the best remedy for depression. Lack of the sense of gratitude will lead you to depression. Doing prostration of thankfulness regularly will remove your depression.

Precious Gifts a Person Leaves Behind

"The best of what a man leaves behind are three: a righteous child who supplicates for him, ongoing charity the reward of which reaches him, and knowledge that is acted upon after him."

Sunan Ibn Mājah

Angelic Daily Prayers for Generosity

"Every day two angels come down from Heaven and one of them says, 'O Allah! Compensate every person who spends in Your Cause,' and the other (angel) says, 'O Allah! Destroy every miser.'"

Sahih Bukhari

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Challenge Your Blindness

Did you ever think of what is the meaning of blindness? The meaning varies for people, for their thoughts and approach. To some, it will be merely a sickness or defect by birth. To some others, it sounds something unsound or a state of ignorance or passiveness. Often it is a frightening thought or state. Here the thing is something different. Author states that blindness has become a way of life, to be open, a disguising to lead the life. Author recollects his experience from Manipal hospital, near Bangalore, that he was bedridden due to a massive stroke which lead him to a total blindness. His illness transformed him to a blind man physically, but not mentally. Gradually he started to recover his blindness using auditory senses and the mind to be able to overcome the deficiency. And this challenging situation taught him to keep his blindness as an asset. Instead of crying about the vision loss, he found himself taking up the challenges of gaining ground and bridging the gap between being sighted and facing blindness. He read newspaper e copy by software called JAWS (Job Access With Speech). Watched movies by listening the conversation and amazingly he got extra power for his other senses. Author is giving a positive message to the blind people that to keep the defect as a challenge and live life with full of joy and activities.

Seeking Islamic Knowledge

Common question that come across many in Islam religion is that to whom I should seek questions. Those who have deep understanding of the religion, and those who are well known for his religiosity and those who are established people of deep understanding. Don’t put your religious understanding with those who doesn’t have any religious understanding. The person to whom you are seeking religious knowledge should be striving and speaker of truth. When you seek knowledge, seek it from a tree that has fruits. Knowledge is not a bunch of information. It must incorporate some intellect and it must sound understanding. One who is having the right attitude and keeping away from sins is the right person to seek information and questions. You can seek knowledge from renowned persons and scholars who are providing speeches through internet videos; YouTube videos etc. while approaching a source for your doubts, be careful, consider and consult.

The Beauty of the phrase, “Bismillahi Ar-Rahmani Ar-Raheem”

Our parents, elders, and teachers have greatly emphasized from our early childhood to start all our activities by saying Bismillah Ar-Rahmani Ar-Raheem. What does this phrase really mean? Most, if not all of us have been explained its meaning also as, “In the name of Allah, the Most Merciful and the Most Compassionate”. When we say “Bismillahi Ar-Rahmani Ar-Raheem”, we are asking Allah’s help which may be different for different people. We want Allah to cure us when we are sick, to enlighten us when we are confused, to feed us when we are hungry, to energize us when we are tired and so on. Allah, the Exalted has different names representing His different attributes like: Al-Hadi, the one who guides; Al-Razzak, the one who provides; As-Salam, the one who delivers peace; and so on. The scholars of Islam have described ninety-nine attributes (names) of Allah, SWT and all of us don’t know all His attributes. Allah, SWT, has honored us with His two beautiful attributes from among the ninety-nine, which HE loves and wants us to remember at every step of our lives. These are AR-RAHMAN and AR-RAHEEM, which when expressed as “Bismillahi Ar-Rahmani Ar-Raheem” embraces all the attributes of Allah (SWT). By saying these words, we are committing and expressing our love for Him (SWT). Simultaneously, we are acknowledging that if we love Allah (SWT) truly, and ask His help in resolving our issues’ then, the resolution will be real. A true Muslim who says these words, with sincere belief in Him, has no reason to be depressed. As genuine believers, we believe in the knowledge, power, and wisdom of Allah, SWT. He is always present for our help. He is unique in everything he does and each of His attributes are unique. Even the word, ALLAH is unique. Allah is pronounced uniquely which says you are dealing with someone like nobody else. It is said that the word “Allah” is originated from “Al- ilah,” which means the one and the only, to be worshiped. Now, back to the phrase, “Bismillahi Ar-Rahmani Ar-Raheem”. The word, “Bismillah”- when you call on that phrase, the believer is to be filled with gratitude as in how many ways Allah has helped us. We go to Allah for all our needs and worries. Then on to, “Ar-Rahman” which means love, care and mercy of Allah (SWT), which is extreme as well as immediate. But, this is temporary like thirst and hunger which needs immediate action to quench the thirst and reduce the hunger. And the second one, “Ar-Raheem”, which is again love, care and mercy of Allah (SWT) but with high degree of His Compassion, that is permanent. So not to worry at all, Allah (SWT) will take care of you immediately and will take care of you on a permanent basis. All we need to do is firmly believe in Him, SWT, the one and only one worthy of worship; submit ourselves to Him as His obedient servants, take all guidance from Him as practiced by our beloved Prophet Mohammad, SAW and complete all actions of our lives starting with “Bismillahi Ar-Rahmani Ar-Raheem;” and ending with thanking Him, SWT. This is the desired life of a Muslim.

How to Cure Depression & Stress Naturally

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The Beauty of the phrase, “Bismillahi Ar-Rahmani Ar-Raheem”

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