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How to Cure Depression & Stress Naturally

Date: April 17, 2015

Many of us fall in to depression. Some of us end up our life due to depression. Depression is the state that we cannot see any good thing in our life. With a very simple act, we can wash away the depression. The act is known as Sujood ash-Shukr. This is showing the gratitude to Allah. Gratitude to Allah is the best remedy for depression. Lack of the sense of gratitude will lead you to depression. Doing prostration of thankfulness regularly will remove your depression.

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Challenge Your Blindness

Did you ever think of what is the meaning of blindness? The meaning varies for people, for their thoughts and approach. To some, it will be merely a sickness or defect by birth. To some others, it sounds something unsound or a state of ignorance or passiveness. Often it is a frightening thought or state. Here the thing is something different. Author states that blindness has become a way of life, to be open, a disguising to lead the life. Author recollects his experience from Manipal hospital, near Bangalore, that he was bedridden due to a massive stroke which lead him to a total blindness. His illness transformed him to a blind man physically, but not mentally. Gradually he started to recover his blindness using auditory senses and the mind to be able to overcome the deficiency. And this challenging situation taught him to keep his blindness as an asset. Instead of crying about the vision loss, he found himself taking up the challenges of gaining ground and bridging the gap between being sighted and facing blindness. He read newspaper e copy by software called JAWS (Job Access With Speech). Watched movies by listening the conversation and amazingly he got extra power for his other senses. Author is giving a positive message to the blind people that to keep the defect as a challenge and live life with full of joy and activities.

Body Image-Reality and Standards

Mr.Altaf Hussain delivered a wonderful speech at MSA National on body image-reality and standards. When you get ready in the morning, did you think about how Allah created you? Body image is nothing in Islam and it is completely contradictory in Islam. Beauty lies in our soul and behavior. Allah knows our inner wishes, our soul, each and every move of us. Be healthy and hold on your wonderful life with family. Allah expects this one motto from you. Black tears are never shed from our eyes. So body image is nothing about whitish, black or white. It’s all about inner beauty and reality of life. Go to people who trust you and whom can trust you. Never get in a company with people who do backbiting or marketing themselves. People should live with a conversation that can admit everybody. As a whole he says that women and men should believe Allah. Women and men should maintain their modesty and never disobey their creator.

Kusoof us Shams (Solar Eclipse): A time to Raise the Praise of Allah, the Exalted

Earth and moon while rotating around their own axes rotate in their own orbits around sun and earth, respectively. In doing so there comes a time when moon orbits in between sun and the earth that blocks a part to complete visibility of sun from earth. This blockage of sun is simply called as solar eclipse. This year on August 21, 2017 partial to total solar eclipse will last about three hours in USA. In Greater Washington Area partial solar eclipse could be observed between 1:17 to 4:01 PM. For details please refer to NASA (https://eclipse2017.nasa.gov) or other online resources. Hadith relative to Kusoof us Shams (Solar Eclipse) It so happened that on a day of a solar eclipse our beloved Prophet Mohammad, SAW, lost his young son Ibrahim. And the people thought that the solar eclipse took place due to the death of Ibrahim. This thinking was carried from the days of Jahilia in Arabia. The Prophet, SAW immediately denied such notion by saying: "The sun and the moon are two signs of the signs of Allah, SWT; they do not eclipse on the death or life of anyone. So, when you see the eclipse, remember Allah, SWT, raise His Praise, His Greatness (say Takbir), pray, and give charity." (Narrated by the Prophet's wife Ayesha, RAA). He then, himself observed prayers and supplication that was joined by some companions. Salatul Kusoof us Shams (Solar Eclipse) Prayer It is generally accepted among the scholars of Islam that the two rakah Sunna that Prophet, SAW observed is Sunnah (stressed) and must be observed by every Muslim and Muslimah. There are two ways to observe this prayer as described below: 1. Pray two rakat sunnah as usual following the standard procedure but recite long Surahs (longest in first rakah) in both rakah after Surah Fatiha. Observe each action lot longer than usual prayers by increased Tasbeeh. 2. Pray two rakat sunnah with two added ruku (one in each rakah). In the first rakah after reciting Surah Fatiha and a long Surah (recommended is equal to Surah Baqara) then go into long ruku and stay there lot longer than the standard ruku. Then go back to standing position, recite again Surah Fatiha and a long Surah (shorter than the one recited in first), follow with a long ruku and then complete the standing and two long prostrations. This completes the first rakah with two ruku. Folllow the second rakah with two ruku and two sujood as first. 3. After completion of the prayers supplicate whole heatedly asking Allah, SWT's help in affairs of ourselves, our beloved ones, our community, our nation as a whole. Ask His direct protection from all the evils and ills of this world and our own selves. 4. This prayer should be observed covering the whole solar eclipse time, if possible. But, neither before nor after the eclipse time. 5. If an obligatory prayer time is close then Kusoof should be delayed and observed after the obligatory prayer. 6. It could be prayed in congregation in a mosque (preferred) or individually in a mosque or home.

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