Date: May 29, 2015
Ramadan literally termed as the ninth month of calendar and the month of fasting for preaching and reaching Allah. When Ramadan comes, all the Islamic devotees get energized and excited to put up the lanterns and decorations all around to welcome the blessed month. We must welcome Ramadan with neat and tidy home, in neat dress and with prayers. Ramadan is the reminder of renewal of your mind and life to reach Allah. All Islamic devotees must fast from water, food and luxuries. The most important thing to remind in Ramadan is that devotees should fast by keeping the oath that this year I want to grow my character to be more like that of Prophet Muhammad and to cherish goodness to the society.
"The best of what a man leaves behind are three: a righteous child who supplicates for him, ongoing charity the reward of which reaches him, and knowledge that is acted upon after him."
Sunan Ibn Mājah
"Every day two angels come down from Heaven and one of them says, 'O Allah! Compensate every person who spends in Your Cause,' and the other (angel) says, 'O Allah! Destroy every miser.'"
Sahih Bukhari
Fasting during Ramadan is one of the five fundamental pillars of Islam and mandatory for all healthy adult Muslims to fast from sunrise to sunset for a period of a month. During fasting, Muslims are required to refrain from all intakes of food, water, beverages, smoking and from sexual intercourse. Ramadan fasting causes many physiological, biochemical, metabolic and spiritual changes in the body. Ramadan Fasting increases the Red Blood Cells (RBCs), White Blood Cells (WBCs), platelet (PLT) count, High Density Lipoprotein Cholesterol (HDL-c), and decreases the blood cholesterol, triglycerides, Low Density Lipoprotein Cholesterol (LDL-c) and Very Low Density Lipoprotein Cholesterol (VLDL-c). Moreover, it reduces body weight, waist circumference, body mass index, body fat, blood glucose, systolic and diastolic blood pressure and anxiety levels. Furthermore, Ramadan fasting decreases the inflammation, pro-inflammatory cytokines IL-1b, IL-6, tumour necrosis factor a and cancer promotion. Among healthy adults, there are no adverse effects of Ramadan fasting on the brain, heart, lung, liver, kidney, haematologic, endocrine profile and cognitive functions. Ramadan fasting is a healthy non pharmacological means for minimizing the risk factors and improving health. Although Ramadan fasting is safe for all healthy individuals, but those with various illnesses such as diabetes mellitus, coronary artery disease, renal and eye illness should consult their physicians and firmly follow the scientific recommendations.
Read MoreDid you ever think that women are the being to live under men? If yes, you are mistaken and you are an ignorant person. Qur&8217;an says that Islam women can be leaders and administrators and judges. Allah has created his servants to lead an equal life. There is no inequality in treating women and men in Islam. Islam teaches that women are entitled to be perfect rulers because they are created to be more sensitive in certain regards, as entities whose compassionate aspects are more pronounced and who live by a profound love and affection, and also in terms of the establishment of justice. Even if the rules and sayings are like this, still womanhood is getting only secondary importance. The ugly idea that women cannot be trusted and that their every word needs to be treated with suspicion predominates in bigotry. But you have to understand that the Qur&8217;an totally eliminates this perverse way of thinking. Qur&8217;an says that women are the valuable servants to be respected, whose words are to be trusted and who need to be tended carefully, like plants. So we must protect, respect and care women in all spheres. From now on, if any one still thinks that Qur&8217;an addresses men and that this makes men superior, they must understand the truth, they are still interpreting the Qur&8217;an in a non proper way. The Qur&8217;an imposes more responsibilities on men because of the value attached to women. This is a blessing for women.
Read MoreYou may wonder what is this excitement about the ‘last ten nights of Ramadan;’ be startled to a superlative degree, one of the nights in last ten nights of Ramadan is better than 83 years, yes, eighty-three years (but, if you can find it though!) That is What our Supreme Lord, Allah, the Exalted tells us in the Glorious Quran Surah Al-Qadr, 97:1-5: _We have sent down this (Qur'an) in the Night of Glory. And what do you know what the Night of Glory is? The Night of Glory is better than a thousand months. The angels and the Spirit archangel Jibril descend in it with every decree, by the permission of their Lord. That Night is peace, until the rising of the dawn."_ Exploring this short surah, one can seize the following themes: The Book “Al-Quran” is a Glorious Book of Allah, the Exalted and He revealed it in this very night that became “Night of Glory & Power.” This Splendid Book is a blessing to mankind to such a degree that its revelation changed the history of humankind and it changes, sometimes, the individual destiny. During this night decrees descend, and destinies are made or modified that promotes good for all. Question is asked when the actual Night of Glory and Power (Lailat ul-Qadr) falls each year. The honest answer is only Allah, SWT Knows. Neither Allah, SWT nor His Prophet, SAW have specified any one night. The Muslims should, therefore, enhance their eagerness and passion to seek the benefits from the virtues of Lailat-ul-Qadr. And should spend more and more nights in worship and devotion to Allah, the Exalted and should not remain content with and look for only one or few nights of Ramadan. Our beloved Prophet Mohammad peace and blessings of Allah, SWT be upon him, used to perform “I’tikaf’ in the Masjid Nabvi in Madina, each year and spent his time in complete devotion and worship to Allah, SWT during the last ten days and nights of Ramadan. His companions joined him with eagerness. It is an act of high recommendation for all Muslims. The last ten nights start on sundown of Ramadan 20. All Muslims are recommended to spend these days and nights, especially all odd nights in Ibadaat (worship): Recitation of Al-Quran with understanding, recitation in prayers as much as possible, performing all prayers: Fard, Sunan, and Nawafil with clean heart and mind; making honest repentance for all wrong done, and asking sincere forgiveness and mercy for every life from Allah, SWT. Dear Muslims, here is a great opportunity again starting sundown of May 13, 2020 while under the dangerous cloud of Conronavirus-19; to bow down, to prostrate, and to ask forgiveness to our Most Merciful Lord, Allah, the Exalted to forgive, protect and save the humanity. Believe it or not, humans are always under a test. But this test is gigantic and intolerable to powerful and modern nations. For the individuals nothing but the righteous efforts with lot of supplications to all Powerful Allah SWT’s can bring the resolve and peace through His mercy! The Alim Foundation: NMS; May 12, 2020
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