Ramadan: The Blessed Guest
Date: May 29, 2015
Ramadan literally termed as the ninth month of calendar and the month of fasting for preaching and reaching Allah. When Ramadan comes, all the Islamic devotees get energized and excited to put up the lanterns and decorations all around to welcome the blessed month. We must welcome Ramadan with neat and tidy home, in neat dress and with prayers. Ramadan is the reminder of renewal of your mind and life to reach Allah. All Islamic devotees must fast from water, food and luxuries. The most important thing to remind in Ramadan is that devotees should fast by keeping the oath that this year I want to grow my character to be more like that of Prophet Muhammad and to cherish goodness to the society.
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The Prophet’s (PBUH) Sermon on Ramadan
Alhamdulillah, every time I read the Prophet&8217;s (sallallahu alayhi wasallam) sermon on Ramadan I find something new and moving in it. It never fails to inspire me, remind me how blessed Ramadan really is for us and take me back to why we fast and what we should be doing during this special month: Baihaqi reported on the authority of Salman Al-Farsi (Radhi Allah ‘Anh) that Prophet (Sallallaahu Alaihi Wasalaam) delivered a sermon on the last day of the month of Sha&8217;ban. In it he (Sallallaahu Alaihi Wasalaam) said: _O People! The month of Allah (Ramadan) has come with its mercies, blessings and forgivenesses. Allah has decreed this month the best of all months. The days of this month are the best among the days and the nights are the best among the nights and the hours during Ramadan are the best among the hours. This is a month in which you have been invited by Him (to fast and pray). Allah has honoured you in it. In every breath you take is a reward of Allah, your sleep is worship, your good deeds are accepted and your invocations are answered._ _Therefore, you must invoke your Lord in all earnestness with hearts free from sin and evil, and pray that Allah may help you to keep fast, and to recite the Holy Qur&8217;an. Indeed!, miserable is the one who is deprived of Allah&8217;s forgiveness in this great month. While fasting remember the hunger and thirst on the Day of Judgement. Give alms to the poor and needy. Pay respect to your elders, have sympathy for your youngsters and be kind towards your relatives and kinsmen. Guard your tongue against unworthy words, and your eyes from scenes that are not worth seeing (forbidden) and your ears from sounds that should not be heard._ _Be kind to orphans so that if your children may become orphans they will also be treated with kindness. Do repent to Allah for your sins and supplicate with raised hands at the times of prayer as these are the best times, during which Allah Almighty looks at His servants with mercy. Allah Answers if they supplicate, Responds if they call, Grants if He is asked, and Accepts if they entreat. O people! you have made your conscience the slave of your desires._ _Make it free by invoking Allah for forgiveness. Your back may break from the heavy load of your sins, so prostrate yourself before Allah for long intervals, and make this load lighter. Understand fully that Allah has promised in His Honour and Majesty that, people who perform salat and sajda (prostration) will be guarded from Hell-fire on the Day of Judgement._ _O people!, if anyone amongst you arranges for iftar (meal at sunset) for any believer, Allah will reward him as if he had freed a slave, and Allah will forgive him his sins. A companion asked: “but not all of us have the means to do so” The Prophet (Sallallaahu Alaihi Wasalaam) replied: Keep yourself away from Hell-fire though it may consist of half a date or even some water if you have nothing else._ _O people!, anyone who during this month cultivates good manners, will walk over the Sirat (bridge to Paradise) on the day when feet will tend to slip. For anyone who during this month eases the workload of his servants, Allah will make easy his accounting, and for anyone who doesn&8217;t hurt others during this month, Allah will safeguard him from His Wrath on the Day of Judgement. Anyone who respects and treats an orphan with kindness during this month, Allah shall look at him with kindness on that Day. Anyone who treats his kinsmen well during this month, Allah will bestow His Mercy on him on that Day, while anyone who mistreats his kinsmen during this month, Allah will keep away from His Mercy._ _Whomever offers the recommended prayers during this month, Allah will save him from Hell, and whomever observes his obligations during this month, his reward will be seventy times the reward during other months. Whomever repeatedly invokes Allah&8217;s blessings on me, Allah will keep his scale of good deeds heavy, while the scales of others will be tending to lightness. Whomever recites during this month an ayat (verse) of the Holy Qur&8217;an, will get the reward of reciting the whole Qur&8217;an in other months._ _O people!, the gates of Paradise remain open during this month. Pray to your Lord that they may not be closed for you. While the gates of Hell are closed, pray to your Lord that they never open for you. Satan has been chained, invoke your Lord not to let him dominate you._
Read MoreBenefits of Fasting
How quickly time flies…just about three weeks ago Ramadan began and Muslims around the world commenced their first fast and today it is approaching its last ten days. Now of course we all know that fasting is important spiritually as it teaches us to be patient, be self-aware, and to have restraint (“O ye who believe! Fasting is prescribed to you as it was prescribed to those before you, that ye may (learn) self-restraint.” al-Qur'an 2:183). But did you know there are many physical and mental benefits of fasting? Let’s start with physical benefits: • weight Loss - Normally, the body uses glucose for energy and keeps fat as “reserve” energy. But while fasting the body begins to use fat as its main source of energy. Why does this matter? Essentially you are burning fat which entails to weight loss. However, keep in mind due to this occurring, the food you eat before and after fasting is absorbed much more quickly and powerfully. So if you break your fast with fried fatty foods, you will gain more weight than you will lose. In the same way, if you eat more nutritionally rich foods, then you will be much more energized. • Giving your body a break - As you fast your metabolism slows down and less of your energy is directed towards breaking down food. 650f your body’s energy is directed towards digesting your food in a day. In a way, you are resting your body by fasting! • Repairing the body – Since less of your energy is directed to breaking down food, the body spends more time repairing the body by producing more white blood cells. White blood cells are the body’s main source of protection against diseases and ailments. This helps tremendously for patients recovering from cancer as during chemotherapy many of the white blood cells are destroyed in the cancer cell eradication process. • Detox – As you fast the toxins stored in your body are dissolved. No special juice or greens needed. Alright now that we’ve listed a few great physical benefits let’s move onto some mental benefits: • General mental well-being – After a few days of fasting, the production of endorphins increases tremendously leading to a happier sense of self and increased alertness. • It decreases feelings of depression – BDNF (Brain-derived neurotic factor) is a protein that interacts with neurons in the parts of the brain that regulate memory, learning, and higher cognitive function and helps to spur synapses (which pass signals from one neuron to the next) and new neurons. Depression occurs when there is a lack of serotonin production as well as a miscommunication between the synapses. Since the brain can focus on functions other than food digestion, it can produce more BDNF. • Aids in Parkinson’s and Alzheimer’s – Parkinson’s and Alzheimer’s are neurodegenerative diseases. This means that they occur when the brain is not producing enough neurons. Fasting could help mitigate this issue; since the brain produces more BDNF while fasting (which aids in the production of neurons and synapses) then it will be more unlikely for a person to be deficient in neurons. • More Sleep – A study in 2003 by Michaelson et. al. found that after 8 days of fasting those who fasted were much more likely to get better sleep than those who did not fast. Time and time again Islam proves itself as an enduring religion. Whether it is through salat or fasting, Islam continues to show us the many faceted benefits of our way of life. Sources: 1. "Fasting and Your Health." - Live Well. N.p., n.d. Web. 13 July 2014. http://www.nhs.uk/Livewell/Healthyramadan/Pages/fastingandhealth.aspx 2. "Fasting for Mental Health: Does It Work? - Mind the Science Gap." Mind the Science Gap RSS. N.p., n.d. Web. 13 July 2014. http://www.marksdailyapple.com/fasting-brain-function/axzz37MsEbQbn 3. "Fasting for Mental Health: Does It Work? - Mind the Science Gap." Mind the Science Gap RSS. N.p., n.d. Web. 13 July 2014. http://www.mindthesciencegap.org/2013/04/10/fasting-for-mental-health-does-it-work/
Read MoreThe End of 2017 is Approaching Fast
The year 2017 is coming to an end, insha’Allah, and it has been a year full of turmoil and emotional ups and downs. As time goes on, we witness the forewarnings spoken by our beloved Prophet Muhammad, peace be upon him, unfold before our very eyes. However, amid this chaos, there are still rays of hope shining from the Heavens, as we hold fast to the rope of Allah and stand in supplication, and we watch Islam continue to grow, despite the adversities. We still have in our hands the ability to spread the knowledge of Islam throughout the world; now more than ever before because of technological advances that allow us to access this knowledge at the click of a button. As we approach the end of this year, please do not forget to support our organization, as we continue to make the Qur’an and Sunnah readily accessible through our Islamic software, our Alim.org website and Alim Qur’an and Hadith app. The Prophet Muhammad, peace be upon him, once said: “If the Hour starts to happen and in the hand of one of you is a palm shoot or seedling; then if he's able to plant it before the Hour happens, then let him plant it”. As-Silsilah as-Saheehah 9. Plant your seed today! Donate to The Alim Foundation by clicking the link below: https://www.alim.org/donate/
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